This Is The Best Weight Loss Diet If You Have Diabetes, New Study Says

Originally published at: https://fastweightlossforyou.com/this-is-the-best-weight-loss-diet-if-you-have-diabetes-new-study-says/

If you or an adult you know wants to lose weight or stay at a current weight in order to help manage type 2 diabetes, incorporating a low energy diet might be the best option, according to a new study that was just published in Diabetologia, a journal from the European Association for the Study of Diabetes. In an effort led by Professor Mike Lean, Dr. Chaitong Churuangsuk, and their colleagues at the Universities of Glasgow, the researchers took a look at 19 published meta-analyses and explained that while results are not always the same for everyone, “Very low energy…