Gregg Wallace says he never dieted as he addresses 4.5 stone weight loss

Originally published at: https://www.fastweightlossforyou.com/gregg-wallace-says-he-never-dieted-as-he-addresses-4-5-stone-weight-loss/

‘I’m fitter and healthier now at 57 than I was at 27,’ says Gregg Wallace. Gregg Wallace has opened up about how he lost 4.5 stone (nearly 29kg) – without actually dieting. The Masterchef star, 57, said he feels fitter and healthier now than he did 30 years ago as he spoke candidly about his weight loss and health journey on Loose Women. Instead of taking extreme measures, and restricting himself, Wallace believes the key is simply healthy eating and a healthy lifestyle. “I’m probably fitter and healthier now at 57 than I was at 27,” he told the panellists.…